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How Frequently Will I Have Herpes Outbreaks

How Frequently will I have Herpes outbreaks

The number of annual herpes outbreaks can greatly vary from person to person, and even from year to year for the same person.  On average, people with genital HSV-2 infection have four outbreaks each year.  Those with genital HSV-1 infection have less than one outbreak each year.  Typically, there are more outbreaks the first year, and the outbreaks diminish in severity, frequency and duration over time. To determine your own frequency, we recommend keeping a journal where you track your own frequency and how long the outbreaks last. This will help you become more knowledgeable about yourself. The more you know about your exact condition the easier it will be to answer a potential lover's questions about the frequency of your herpes outbreaks.

If you are feeling confused, upset, annoyed, sad, insecure (the list goes on and on), take a deep breath.  Your feelings, while uncomfortable, are normal.  The exact nature of how your body will react to the Herpes is unknown.  Herpes outbreaks can change over time - and no two people respond exactly alike.  Everyone is an individual.  Looking for information on the Internet will typically give you general patterns and guidelines.  To help you sort through all your feelings, help is available. Our sex therapists work with many clients who have learned to live with Herpes.  Call today 267-324-9564.

ABOUT THE AUTHOR

"Alex" Caroline Robboy,

“Alex” Caroline Robboy, CAS, MSW, ACSW, AAMFT, CSTS, LCSW is the founder and executive director of the Center for Growth Inc / Sex Therapy in Philadelphia, a counseling organization that has an office in Ocean City, New Jersey, Richmond Virginia, Alphretta Georgia and 2 offices in Center City, Philadelphia PA.   In her space time she launched the directory sextherapy.com as a resource tool for professionals dedicated to improving peoples sexual health.  Alex has 25+ years of clinical experience working with adults and children. Specifically, she works with people struggling with compulsion problems, personality disorders, neurodiversity (dyslexia, tourettes, sensory issues, adhd, and high functioning autism) anxiety, depression, postpartum depression, shame, trauma, low self-esteem, grief, relationship issues, sexual function & dysfunction, blended families and parenting concerns. Currently, she provides individual, couples, family therapy and group therapy. Lastly, she offers supervision to both staff and therapists outside of this agency seeking their LCSW or AASECT Certification in sex therapy.  Lastly, thru the Philadelphia International Women’s Project, she led a two year sex therapy group for West African women who experienced Female Genital Cutting as well as a sex therapy group for Sudanese women who experienced Female Genital Cutting. 

Ms. Robboy earned three graduate degrees at the University of Pennsylvania; Masters in Social Work, Post-Masters in Certificate Marriage and Family Therapy with a Specialization in Sex Therapy and a Certificate of Advanced Studies in Human Sexuality Education (otherwise known as ABD) as well as a Certificate in Home and School Social Work. Additionally, Ms. Robboy is an AASECT Certified Sex Therapist and Supervisor of Sex Therapy and an ABS Certified Sexologist. Lastly, she is a Certified Imago Therapist. She is currently pursuing certification in CBIT.