Unwind: Self-Awakening Yoga Therapeutics & Yin Yoga | 10-week Series
Meeting Time: Every Wednesday 6:30-7:45 p.m. Location: Arlington, VA
Psychotherapy helps individuals to better understand and organize past experiences. Much work can be done in the therapy room to unravel stuck emotion and rewire neural pathways. However – since past emotional experiences are stored in the body – body-oriented, non-verbal modalities play a vital rol...
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