Our sex and relationships book club takes place every other month and alternates between a book about sex (women only) and a book about relationships (all gender inclusive).
This group is facilitated by LuAnn Oliver, LCSW, founder of Heartswell. She is an experienced couples therapist and training to become a certified sex therapist. She brings a wealth of knowledge and experience and a willingness to lean into uncomfortable topics in a lighthearted way.
The group will occur on the 2nd Wednesday of odd months at 8:00 p.m.
Each month you’ll be encouraged to read the book. We’ll begin with a 5-10 minute mindfulness practice. LuAnn will review key concepts, provide question prompts and self-exploratory exercises, and facilitate general discussion.
The following books and dates are planned:
The group is free, but registration is required 24 hours in advance.
Click here to register: https://www.liveheartswell.com...
The group is free, but registration is required 24 hours in advance.
Psychotherapy helps individuals to better understand and organize past experiences. Much work can be done in the therapy room to unravel stuck emotion and rewire neural pathways. However – since past emotional experiences are stored in the body – body-oriented, non-verbal modalities play a vital rol...
Learn more »Join us as we use nature and mindfulness practices to break down barriers to having the life we want. At this all-gender-inclusive outdoor retreat, you can connect more deeply into yourself to restore what is lost, disrupted, or stuck due to the stress of being human. You can create fresh, new life....
Learn more »