Anxiety & Depression Counseling Group in Philly
(this counseling group has nothing to do with sex therapy)
Anxiety & Depression Counseling Group
Do you feel like individual counseling is not enough? Do you feel like you would benefit from being part of a therapy support group? Are you looking to gain feedback & support from other people who have also experienced anxiety and/or depression? If so, then you might benefit from joining our anxiety and depression group. The anxiety and depression counseling group will focus on:
- Identifying anxiety & depression, and how it affects people
- Understanding how anxiety and depression work
- Exploring the mind/body connection
- Learning other’s perspectives
- Decreasing isolation
- Improving communication
- Developing behavioral-cognitive methods for coping
- Developing strategies for change
Help is available
To join our Anxiety & Depression group call (267) 324 - 9564 - and speak with our Intake Coordinator
When: Women's group Monday at 7 pm, Men's group Monday at 8 pm
Fee: 40$ initiation fee (paperwork and meeting with the therapist), each group session is 20$ (5-week minimum commitment).