Unwind: Self-Awakening Yoga Therapeutics & Yin Yoga | 10-week Series
November 23, 2024 – Arlington, VA
Psychotherapy helps individuals to better understand and organize past experiences. Much work can be done in the therapy room to unravel stuck emotion and rewire neural pathways. However – since past emotional experiences are stored in the body – body-oriented, non-verbal modalities play a vital rol...