Female Sexual Pain
What you should know about Urogynecology : Urogynecology treats problems affecting the female pelvic floor — the urologic, gynecologic, and rectal organs which, along with the pelvic floor muscles, occupy the space between the pubic bone and the tail bone. Problems with the organs and tissues in this area are very common and are not a normal part of aging. Sex therapists often work closely with urogynecolog...
Female Sexual Pain
Why should I see a Urogynecologist? As the name implies, urogynecologists have expertise in gynecology, urology, and bowel dysfunction in women. Due to the close proximity of the pelvic organs, there is a frequent coexistence of problems in adjacent organs. As such, women with a “dropped” bladder or vagina may also have urinary incontinence or experience trouble with bowel movements. It is estimated that m...
Urogynecology
What you should know about Urogynecology What is Urinary Incontinence? Commonly known as lack of bladder control, urinary incontinence is a common problem in women. There are several types of urinary incontinence. Sometimes women have trouble getting to the bathroom on time, find themselves urinating frequently or leaking with laughing or coughing. If you find yourself limiting your activity to places w...
Erectile Dysfunction
What to Expect : Treatment for getting or maintaining an erection When many men and women think of treatment for erectile dysfunction, they think about medication such as Viagra or Cialis. You may be wondering why bother with sex therapy if Viagra or Cialis is so effective? There are two reasons: Medication does not address any underlying issues that are contributing to getting or maintaining an erection...
Wellness and General Mental Health Concerns
What To Expect: Treatment for Anorexia. Treatment of the client with Anorexia usually requires close attention to medical, psychiatric, and nutritional components of the disease. If someone has Anorexia, their therapist should be very knowledgeable about eating disorders. The therapist should be able to suggest a nutritionist, and a medical doctor familiar with eating disorders. If the patient is comfort...
Enhancements for Sex
Too Tight for Sex? Ask Alex, I'm a 23 years old male, and my girlfriend is 21 years old. We've been seeing each other for a year now, and decided we were ready to start having sex. My girlfriend went to the doctor and started taking the pill, and we're using condoms also. We're both virgins and were never involved in a previous sexual relationship. When we tried sex for the first time sex hurt her a great d...
Dating
How do I know if threesomes are right for me? How will I know if having a threesome is right for me and my partner? To help you answer this question, you will need to assess how you view sexuality and the ways in which you and your partner relate to each other. Try answering with your partner the following questions: What turns you on about the idea of each of us having an additional lover? What tur...
Wellness and General Mental Health Concerns
At the end of the first session, you know you are with the right therapist / marriage counselor when: You feel hope You feel safe You feel heard You feel respected You feel like the therapist ‘gets’ you You feel like the therapist has helped your partner ‘get’ you You feel like the therapist ‘gets’ your partner You feel like the therapist has helped your partner ‘get’ you You feel like the therapist has as...
Affairs, Cheating & Infidelity
Telling a spouse about your sexual compulsion is a big step. There is a very real possibility that she/he will end the relationship. Think about whether you are ready to take the step, and consider having a couples and sex therapist help you with the decision. When you decide you are ready, the step will be an important one on your road to recovery. These tips are tailored to telling a spouse or life partne...
Communication in the Bedroom
Talk, talk, talk, talk that’s all you want to do!... these are words that typically resonate in therapeutic offices probably all over the world. However communication, specifically within intimate relationships is about more than just talk. Generally there’s a heightened and intense desire to engage with a partner in an open, honest expression of feelings and experiences. This is a daunting and unpleasant t...
Enhancements for Sex
Swingers Clubs and sex clubs can be a good option for a couple who is pursuing an open relationship or for the couple who wants to spice up their sex life. Remember, before you try this idea, both people have to be on board and there needs to be an open and thorough discussion about ground rules and non-negotiable boundaries. It’s extremely important that you have a game plan at all times and an a open li...
Wellness and General Mental Health Concerns
Suicidal Ideations / Suicidal Tendencies - Recognize and Respond Knowing The Signs We all make mistakes. Hopefully, we can learn from them – but suicide is one mistake that the victim can never learn from. Suicide in the United States is a serious epidemic, one of the top five killers of young people today. It is very important in today’s society that we take steps to recognize the causes of suicide, ...
Testing & Evaluations
Stress management tip To start a discussion of stress management, we must first talk about what is stress? Stress is any force from the outside world that affects us. Stress can feel like pressure to get things done in a limited time. Or it may be obligations that we feel responsible for. It comes from many different places such as: your job, the boss, kids, family, spouses, friends, school, etc. Stres...
Enhancements for Sex
Stimulating the anus guide: A Guide for A Woman Receiving Stimulating the anus means to use a tongue and/or fingers around and inside the anus for pleasure. Some women feel scared and insecure when a partner wants to do this to them. Some are not sure what to expect, and are worried they will be judged negatively. It equates to the way some girls felt the first time someone performed oral sex on them. They ...
Spina Bifida & Sex: A Brief Overview Any birth defect in which the spine does not close completely is considered spina bifida. This defect typically develops during the first month of pregnancy and seems to be the result of both genetic and environmental factors. Spina bifida occurs in roughly 7 out of 10,000 live births. Of the three types of spina bifida, occulta is considered the least severe and m...
Erectile Dysfunction
Spina Bifida & Sex: A Brief Overview Any birth defect in which the spine does not close completely is considered spina bifida. This defect typically develops during the first month of pregnancy and seems to be the result of both genetic and environmental factors. Spina bifida occurs in roughly 7 out of 10,000 live births. Of the three types of spina bifida, occulta is considered the least severe and my...
Question: Can spermicides cause birth defects? Answer: False. Spermicides and birth defects are not connected to each other. With that being said, given that the two of you are pregnant, even if lubrication is needed, spermicides are not. Spermicides are designed to diminish the risk of the woman getting pregnant - and clearly, the woman is already pregnant. Thus, I suggest that the two of you switch to...
Types Of Therapy
Sliding Scale Therapist Services in Philadelphia: We are pleased to be able to offer a sliding scale therapist to all of our clients. Simply call our intake line, (267) 324-9564 and ask about our sliding scale therapist. During the initial screening process, please be prepared to share: Sliding Scale Therapist Required Information 1) How we can help you. Specifically, what is the issue that is going on. ...
Enhancements for Sex
Skype Sex 101: The Set-Up This tip is written for individuals who have already decided that they would like to engage in Skype sex. Both partners have weighed the pros and cons and discussed their own comfort with using Skype’s video-chat program to have cybersex. Now that you have both established that you are going to have cybersex via Skype you may feel nervous, anxious, hopeful, or excited. But most...
Dating
Simple Tips for Dating Philly: Getting Out There And Having Fun The key to dealing with dating in Philly is to just get out and do it. Often a good game plan and some good information about Philly can help get you moving. Remember, dating can actually be fun. So how do you get started? This tip is designed more for people looking for practice relationships, or to just have fun. This is not for the mar...
